Hand and Wrist Pain – A Common but Often Overlooked Problem
Knee Pain – A Common Problem
Hand and wrist pain is a common issue that affects people of all ages. Whether it’s the result of an injury, repetitive strain, or a degenerative condition like arthritis, pain in these areas can significantly impact daily life, limiting your ability to perform routine tasks such as typing, cooking, or even lifting objects.
At the Ambulatory Surgery Center of Bala Cynwyd, we provide physicians and their patients with the latest in diagnostic tools and minimally invasive treatments to alleviate hand and wrist pain. In this blog, we’ll explore the common causes of hand and wrist pain, such as arthritis and carpal tunnel syndrome, and discuss minimally invasive procedures that can restore function and relieve pain.
Understanding the Causes of Hand and Wrist Pain
Arthritis: A Leading Cause of Hand Pain
Arthritis is one of the most common causes of hand pain, particularly in older adults. Osteoarthritis, the "wear and tear" form of the condition, occurs when the cartilage that cushions the bones in the joints wears down over time. This can lead to stiffness, swelling, and chronic pain in the hand and wrist. Rheumatoid arthritis, an autoimmune disease, can also cause hand pain, as the body's immune system attacks the lining of the joints, leading to inflammation and damage.
Symptoms of Arthritis in the Hands
Swelling and tenderness around the joints
Stiffness, especially in the morning or after periods of inactivity
Loss of range of motion
Pain during movement
Carpal Tunnel Syndrome: A Frequent Culprit
Carpal tunnel syndrome is another common source of hand and wrist pain, particularly among those who perform repetitive motions like typing or assembly line work. The condition occurs when the median nerve, which runs from the forearm into the palm, becomes compressed as it passes through the carpal tunnel in the wrist. This compression can cause numbness, tingling, and pain in the hand and fingers.
Signs of Carpal Tunnel Syndrome
Tingling or numbness in the thumb, index, and middle fingers
Pain that radiates up the arm
Weakness in the hand and difficulty gripping objects
Tendonitis: Overuse Leads to Pain
Tendonitis refers to the inflammation of a tendon, the fibrous tissue that connects muscle to bone. In the hand and wrist, tendonitis is often caused by overuse or repetitive motions, such as typing or playing a musical instrument. This condition can cause pain, swelling, and difficulty moving the affected area.
Other causes of hand and wrist pain include injuries like fractures, sprains, and strains, as well as conditions like ganglion cysts and trigger fingers. Understanding the underlying cause of your pain is essential for finding the right treatment.
Minimally Invasive Treatments for Hand and Wrist Pain
At our surgery center, we specialize in minimally invasive procedures that can effectively treat a variety of hand and wrist conditions. These treatments offer several advantages over traditional surgery, including shorter recovery times, less pain, and smaller incisions.
Endoscopic Carpal Tunnel Release: A Small Incision with Big Results
For patients suffering from carpal tunnel syndrome, endoscopic carpal tunnel release is a highly effective minimally invasive procedure. During this surgery, a small camera, or endoscope, is inserted through a tiny incision in the wrist. The surgeon uses the camera to guide the release of the transverse carpal ligament, which is pressing on the median nerve.
Benefits of Endoscopic Carpal Tunnel Release
Minimal scarring
Reduced pain compared to traditional open surgery
Faster recovery, allowing patients to return to work and daily activities sooner
Arthroscopy for Wrist Arthritis: A Closer Look Inside the Joint
For patients with arthritis or other joint problems in the wrist, wrist arthroscopy can be an effective minimally invasive treatment. During this procedure, the surgeon makes small incisions around the wrist and inserts a tiny camera to visualize the inside of the joint. Using special instruments, the surgeon can remove inflamed tissue, repair cartilage damage, or smooth out rough joint surfaces.
Why Choose Wrist Arthroscopy?
Less postoperative pain
Smaller incisions and minimal scarring
Faster healing times
Tendon Repair: Precision Healing for Injured Hands
When tendon damage occurs, especially from injuries or overuse, minimally invasive tendon repair can restore function and alleviate pain. This procedure involves small incisions through which the surgeon can repair or reconstruct the damaged tendons, allowing for better recovery and less risk of complications.
Advantages of Minimally Invasive Tendon Repair
Quicker recovery compared to traditional tendon surgery
Preservation of surrounding tissues
Improved outcomes in regaining hand strength and mobility
Physical Therapy: Essential for Recovery
Regardless of the procedure, physical therapy plays a vital role in the recovery process. After undergoing a minimally invasive treatment, patients are typically referred to a physical therapist who specializes in hand and wrist rehabilitation. Therapy can help restore strength, flexibility, and range of motion, ensuring a successful recovery.
What to Expect from Physical Therapy
Exercises to strengthen the muscles around the hand and wrist
Stretching techniques to improve flexibility
Guidance on ergonomic modifications to prevent future injuries
A Personalized Pain Management Plan for Every Patient
At our surgery center in Bala Cynwyd, we understand that each patient's condition and pain tolerance are unique, which is why we tailor pain management plans to fit individual needs. Our center has the most advanced technology and is equipped for almost any surgery. Whether you’re dealing with arthritis, carpal tunnel syndrome, or tendonitis, our goal is to provide long-lasting relief with the least invasive approach possible.
In some cases, a combination of treatments may be necessary. For example, a patient with arthritis may benefit from wrist arthroscopy and cortisone injections to manage pain and inflammation. Cortisone injections, a powerful anti-inflammatory medication, can provide temporary relief from pain and swelling, allowing patients to participate more fully in physical therapy and daily activities.
Why Minimally Invasive Treatments Make a Difference
Choosing a minimally invasive procedure for hand and wrist pain comes with several benefits. These techniques generally result in less postoperative pain, reduced scarring, and a quicker return to normal activities. Additionally, these procedures can often be performed on an outpatient basis, allowing patients to go home the same day.
Regain Control of Your Life with Expert Care
Hand and wrist pain can be debilitating, but it doesn’t have to control your life. At our surgery center, we offer advanced minimally invasive treatments that can help you regain function and enjoy pain-free living. Whether you’re dealing with arthritis, a tendon injury, or carpal tunnel syndrome, our team of skilled surgeons and medical professionals is here to provide you with the highest level of care.
Don’t let hand or wrist pain hold you back. Please schedule a consultation with our team today and take the first step toward relief.